Training "Personal growth"

On October 12, 2023, the specialists of "Psychological Service" sector organised and conducted psychological training "Personal Growth" in Abai Student Center. It was attended by students-members of the Youth Union "Orleu".

The aim of the event was to provide an understanding of the concept of personal growth and its importance, to realise their own goals and ambitions in the context of personal growth, to develop skills of self-analysis and self-reflection, to master strategies for development as a person.

In order to create a positive atmosphere in the group, the training was started with an introductory exercise "Echo", in the main part there were conducted exercises "Three years" (J.Rainwater) and "Imagining success", aimed at the development of leadership skills and clear definition of goals. Students participated very actively and got answers to their questions. For feedback from the participants, a Candlelight exercise was conducted where everyone witnessed how students were able to have positive experiences and identify their leadership skills and personal talents.

In addition, at the end of the training, business cards and flyers were distributed to the students with tips to help keep their mental state at a normal level.