Psychological training "Positive thinking-the basis of life"

On November 26, 2024, the Psychological support service conducted a psychological training on the topic «Positive thinking is the basis of life». The purpose of the training is to develop students` positive thinking through a value-based attitude to love, explain the importance of positive thinking for human life and health, promote the acquisition of positive thinking skills and improve mood.

During the training, the exercise «5 advantages of positive thinking» and the cluster «Qualities of a positive person» were organized, where students worked together with interest. In addition, the students recorded their thoughts on a fish skeleton on the question «How to develop positive thinking?» and we discussed them. Through the training, students realized that positive thinking always leads to a positive life, and improved the ability to change negative thoughts into positive ones.

About 30 students of the Faculty of Physical Education and Basic Military Training took part in the training.

Psychological support service