The Psychological Support service conducted a training for students of the hostel

On March 11-15, 2024, psychologists of KazNPU Abai estate conducted a psychological training with students of the dormitory on the topic «Overcoming anxiety». The purpose of the training is to reduce the level of anxiety of students, instill in them self-confidence, strengthen emotional stability and cheer up.

In order to strengthen the relationship, the training began with the exercise «Polina-pizza-Pragu». In the main part, the exercise «Guess the emotion» was conducted, aimed at the ability to distinguish facial expressions and openly show emotions without hesitation.

To receive feedback from the participants of the training, a «Candle» exercise was conducted, during which the students shared their positive impressions of the training. At the end of the training, the students asked their questions and received answers.