A "Personal growth" training was conducted

On March 14, 2023 in the Abai Student Center psychologists of the "Psychological Service" sector organized and conducted a psychological training on "Personal Growth". The training was attended by employees of the Department of Youth Affairs and active university students.

Personal growth - psychological training aimed at developing leadership skills and the ability to plan the goals, to identify personal talents and to develop them on an ongoing basis. In this training, a psychologist acts as a coach, helping participants to form various leadership skills, to understand and accept themselves and unlock their inner potential.

In order to create a positive atmosphere in the group the training began with an introductory exercise "Echo", in the main part the games "Ten Steps to the Goal" and "Blind Artist" were held, aimed at developing leadership skills and clear goal setting. Also, during the training, the participants were rewarded with special gifts for their success. In order to get feedback, a "Candlelight" exercise was conducted, during which we witnessed that the students were able to get a positive impression and identify their leadership qualities and personal talents.

In addition, at the end of the training the students were given flyers with recommendations to help keep their mental state at a normal level.